Learn complete Brazilian Jiu-Jitsu including throws, takedowns, joint locks, chokes, self-defence and escapes.
This class is aimed to install confidence, fitness and self defence awareness whilst teaching the skills learnt in adult classes.
This class comprises of Jiu Jitsu games which help kids have fun whilst learning a solid foundation in Brazilian Jiu Jitsu.
No-Gi BJJ is a great add on to improve your conditioning and grappling skills.
Open mat sessions are invitation only sessions where all members can come down and get in some extra practice time.